{"id":1057,"date":"2019-02-04T21:15:03","date_gmt":"2019-02-04T20:15:03","guid":{"rendered":"https:\/\/my-fitness.blog\/?page_id=1057"},"modified":"2019-02-04T21:15:03","modified_gmt":"2019-02-04T20:15:03","slug":"freeletics-challenge-02-2019","status":"publish","type":"page","link":"https:\/\/ploetner.fit\/de\/freeletics-challenge-02-2019\/","title":{"rendered":"Freeletics Challenge 02\/2019"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">F\u00fcr die Challenge im Februar 2019 habe ich mir vorgenommen, 28 verschiedene Freeletics-Workouts zu machen. Bist Du auch bei Freeletics? Dann verbinde dich doch mit mir! Gemeinsam macht das Training noch viel mehr Spa\u00df.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>#<\/th><th>Workout<\/th><th>Dauer<\/th><\/tr><\/thead><tbody><tr><td>01\/28<\/td><td>Aura<\/td><td>05:28<\/td><\/tr><tr><td>02\/28<\/td><td>Rhea<\/td><td>04:26<\/td><\/tr><tr><td>03\/28<\/td><td>Morpheus<\/td><td>07:20<\/td><\/tr><tr><td>04\/28<\/td><td>Athena<\/td><td>09:41<br><\/td><\/tr><tr><td>05\/28<\/td><td>Poseidon<\/td><td>08:10<\/td><\/tr><tr><td>06\/28<\/td><td>Echo<\/td><td>11:18<\/td><\/tr><tr><td>07\/28<\/td><td>Agon<\/td><td>08:01<\/td><\/tr><tr><td>08\/28<\/td><td>Typhon<\/td><td>16:14<\/td><\/tr><tr><td>09\/28<\/td><td>Hestia<\/td><td>09:16<\/td><\/tr><tr><td>10\/28<\/td><td>Nemesis<\/td><td>12:23<\/td><\/tr><tr><td>11\/28<\/td><td>Arachne<\/td><td>11:35<\/td><\/tr><tr><td>12\/28<\/td><td>Metis<\/td><td>10:00<\/td><\/tr><tr><td>13\/28<\/td><td>Demeter<\/td><td>18:26<\/td><\/tr><tr><td>14\/28<\/td><td>Charon<\/td><td>19:24<\/td><\/tr><tr><td>15\/28<\/td><td>Theseus<\/td><td>13:23<\/td><\/tr><tr><td>16\/28<\/td><td>Persephone<\/td><td>16:59<\/td><\/tr><tr><td>17\/28<\/td><td>Orpheus<\/td><td>18:19<\/td><\/tr><tr><td>18\/28<\/td><td>Nyx<\/td><td>14:11<\/td><\/tr><tr><td>19\/28<\/td><td>Herakles<\/td><td>08:48<\/td><\/tr><tr><td>20\/28<\/td><td>Selene<\/td><td>32:20<\/td><\/tr><tr><td>21\/28<\/td><td>Styx<\/td><td>23:34<\/td><\/tr><tr><td>22\/28<\/td><td>Amazona<\/td><td>25:32<\/td><\/tr><tr><td>23\/28<\/td><td>Kerberos<\/td><td>15:30<\/td><\/tr><tr><td>24\/28<\/td><td>Hermes<\/td><td>17:18<\/td><\/tr><tr><td>25\/28<\/td><td>Venus<\/td><td>36:31<\/td><\/tr><tr><td>26\/28<\/td><td>Skylla<\/td><td>18:22<\/td><\/tr><tr><td>27\/28<\/td><td>Hekate<\/td><td>10:38<\/td><\/tr><tr><td>28\/28<\/td><td><a href=\"https:\/\/bodyweight-workout.com\/freeletics-workouts\/freeletics-skylla\/\"><\/a>Thalassa <\/td><td>46:49<\/td><\/tr><\/tbody><tfoot><tr><th>#<\/th><th>Workout<\/th><th>Dauer<\/th><\/tr><\/tfoot><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Falls Du noch keinen Account bei Freeletics hast, dann&nbsp;<a href=\"https:\/\/www.freeletics.com\/r\/519330\">melde dich doch einfach \u00fcber diesen Link an*<\/a>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Mit meinem \u201eTell a friend\u201c-Link kannst Du 20% bei den Kosten des Coaches sparen.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00fcr die Challenge im Februar 2019 habe ich mir vorgenommen, 28 verschiedene Freeletics-Workouts zu machen. Bist Du auch bei Freeletics? Dann verbinde dich doch mit mir! Gemeinsam macht das Training noch viel mehr Spa\u00df. # Workout Dauer 01\/28 Aura 05:28 02\/28 Rhea 04:26 03\/28 Morpheus 07:20 04\/28 Athena 09:41 05\/28 Poseidon 08:10 06\/28 Echo 11:18 &hellip; <a href=\"https:\/\/ploetner.fit\/de\/freeletics-challenge-02-2019\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eFreeletics Challenge 02\/2019\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1057","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Freeletics Challenge 02\/2019 - Ploetner Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ploetner.fit\/de\/freeletics-challenge-02-2019\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freeletics Challenge 02\/2019 - Ploetner Fitness\" \/>\n<meta property=\"og:description\" content=\"F\u00fcr die Challenge im Februar 2019 habe ich mir vorgenommen, 28 verschiedene Freeletics-Workouts zu machen. 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